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Author Topic: 5 healthy habits  (Read 9058 times)

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MSL

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5 healthy habits
« on: October 02, 2012, 02:56:42 AM »
A fan of science, philosophy and so on. :)

rowleytyrese

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Re: 5 healthy habits
« Reply #1 on: November 30, 2012, 10:41:53 PM »
If you actually write down what you are eating on a daily basis, you probably will drop your jaw in horror. We never think to add up the little snack size candy bar here and the 2 cookies to actually see the major impact it is having on our diets.


GacoMerry

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Re: 5 healthy habits
« Reply #2 on: March 26, 2013, 01:29:33 PM »
•   Wake up early in the morning
•   Eat fat free foods
•   Everyday drink green tea
•   Daily exercises
•   Dieting

 If can do above things you can achieve good health as easily.
Green coffee beans make great green coffee that helps to reduce weight.

HateDragon

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Re: 5 healthy habits
« Reply #3 on: April 01, 2013, 06:40:37 PM »
Merry your tips are great. These are helps for stay in as healthy. Health is the key of the wealth.  8)

shymajones

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Re: 5 healthy habits
« Reply #4 on: April 24, 2013, 02:56:47 AM »
1. Wake up early in the morning.
2. Do Exercise.
3. Have Balanced Diet.
4. Keep Attention towards hygiene of your body and teeth also.Like never eat outside.
5. Stop Smoking.

appleer

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Re: 5 healthy habits
« Reply #5 on: June 13, 2013, 11:47:29 AM »
have breakfast everyday
go to sleep early every night
do sports
have tea
have vegetable ;D

Baird

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Re: 5 healthy habits
« Reply #6 on: July 10, 2013, 12:40:18 PM »
For me it's..
Get quality sleep.
Quality diet.
and exercise if these thing you have in your life, Then you are living good life. 


YosefCook

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Re: 5 healthy habits
« Reply #7 on: October 25, 2013, 02:01:31 PM »
I would like to share following healthy habits with you.
1. Have a well balanced diet.
2. Do regular exercises.
3. Never skip your breakfast.
4. Drink enough water.
5. Sleep at least six hours.

LuisPeter

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Re: 5 healthy habits
« Reply #8 on: January 29, 2014, 02:43:35 PM »
Drink at least 8 glasses of water.
Do regular exercises.
Have a bath everyday in the morning.
Avoid junk and oily food.
Eat fresh fruits and vegetables.
Do something which you really like everyday at least 15 minutes. it helps you to reduce stress.

 

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