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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: For ascending, it's recommended to quit the addiction to digital devices

« on: March 16, 2024, 06:12:44 AM »

 Yes, of course, but the details matter too. For example, you may spend 3 hours in front of the phone, PC, iPad, etc. to watch (and follow/and do) yoga exercises or bodybuilding exercises, etc. + 2 hours to learn useful knowledge like psychology, economics, etc. After these 5 hours you're, both, gym-maxxed and edu-maxxed. Is that comparable with some hatecel who spent the same time (of 5 hours) to curse the females online and to play some degenerating vulgar music? What is he after 5 hours? Body-minned and brain-minned.

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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: Some charity for a disabledcel

« on: March 15, 2024, 10:55:02 PM »

 https://youtu.be/v59FhZpormU

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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Some charity for a disabledcel

« on: March 15, 2024, 10:53:17 PM »

 In fact I am not sure if he's an incel (disabledcel) but it is highly likely because he's 100% disabled and he's poor, so the chances to be an incel are very high.
 So, because I think he is very pity and unlucky (no legs, eye problem and who knows what else...) + because he's a very honest, humble and polite man (even gives discounts and never tries to cheat us), I decided to do my best to help him at least tk have a home. Here a house in the suburbs is around $ 5000, so if the video gets viral and earns this much money, I will donate it for him.
 Well, currently I am with low incomes so I only gave him 9 little Chinese snacks and 400 riels (0.10 dollars) which is almost one of my breakfasts + one of my lunches. (As you can see my 60 kilos weight proves that I am not eating a lot.)
 Well, good luck 🍀 🍀 🍀 🍀!!!🍀

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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: How to hire a good gym coach?

« on: March 15, 2024, 09:26:27 PM »

 A bit better now but still needs some months to be optimal.
 Now, here comes the next lesson: how to make the running more enjoyable and even more effective: simple and easy as usual -- https://youtube.com/shorts/a6xTCW8kkOI

500

Other languages / Тиктокизация

« on: March 14, 2024, 08:33:11 AM »

Тиктокизация

 Тиктокизация - неологизъм, който въвеждат, за да опише явлението, което вече виждаме от години - все по-голямото навлизане на Тикток в живота на много хора. В някои страни има и детиктокизация, например в Индия най-вече. Аз се бях, за момент, потопил в тиктокизацията, но после се детиктокизирах, а сега, по предложение на двама приятеля се потопих в ретиктокизация. Да видим дали ще успеем да изкараме някоя паричка там, но засега, бавно става. Дали и въобще ще стане, не се знае.

501

Other languages / Re: 日本人がありますが?

« on: March 14, 2024, 08:27:37 AM »

It's a pity that nobody speaks Japanese around. I tried to learned it twice but later decided to spend the time for something more useful (the first time it was the Chinese language because I wanted to be perfect in Chinese and to become a Chinese citizen; well, later the neoimperatorization, Xi-zation of China changed my mind. The second time it was the sports -- yoga, aerobics, chess, self-defense, fitness)... Now I'm trying to learn Khmer and so, no time for Japanese again. Of course, if you really want to learn something, you'll find at least 5 minutes a day for it. But my wish to speak/understand Japanese now is almost "zero". It's not useful for my communications (only two Japanese people around me and they do speak English) and I do prefer to upgrade more my Chinese, English, Russian, Korean and Khmer.

502

A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: How to hire a good gym coach?

« on: March 14, 2024, 07:27:21 AM »

 Something to inspire all of the incels who are trying to improve themselves via sport (a.k.a. gym-maxx, sport-maxx, sports-maxx...)

 Do you remember the two pro sportsmen in that video where they got tired soon after 1 minute of dead hang? Maybe I am 25 years elder than them (just a guess) and I am not doing sports so intensively like them but you all can see, once a person do the right diets and the right sporting, then his strength (endurance) is good. (Later I'll improve my body even better because now I am not in the best conditions -- I have to finish to eat some snacks from the failed shop, have to deal with the stress caused by all those dishonest people (mentioned in other topics already) and have to finish some tasks; to search ways to earn money online because I don't want to be a language teacher in some school again /don't like to serve to some boss/business owner again because many of them are not good enouugh towards their workers/...)


https://www.youtube.com/watch?v=P0Hm2KD7-Vw

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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: Is heightism coming to be taken srsly?

« on: March 14, 2024, 07:18:34 AM »

 This problem is as big as the degree of its objective and subjective aspects. For example, the subjective is how bad is the sizeism in the certain country and the objective is how short is the person. Some people feel they're short when they're in fact average or around it. The same as the "feeling poor" problem. Some people have no house and they don't feel so poor, just because they have some modest income. Others have 5 houses and millions of savings in the banks but still feel "poor".

504

A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: Not every short man is a shortcel; not every shortcel is forever incel

« on: March 14, 2024, 06:44:07 AM »

 LDARism and all the rest of the blackpillism's pessimistc ideas are harmful for the incels.

505

A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: Do never lackdaisically disdain gymmaxxing!

« on: March 14, 2024, 06:23:25 AM »

 And the list may be continued. I will add some, but this is, for sure, not all:

 8. Once you're gym-maxxed (and continue to gym-maxx, i. e. don't stop after become muscular because soon you may lose the muscle mass), you can start to eat (from time to time) some very caloric foods (like pizzas or cakes) and you're not going to get fat because your metabolism is better (and because you know how to burn calories successfully).
 9. Better face and skin. It means the gym-maxx is to some extend a sort of looks-maxx too (not only the body gets better, the skin and face improvement are visible).
 You know how better looks a man or a woman after losing weight (face wise and skin wise, not just body wise).

506

A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: How to hire a good gym coach?

« on: March 14, 2024, 06:15:11 AM »

I already intook like 711 calories already.

 Yes. To burn these calories you should run around an hour or do exercises around 3 hours. It's a lot. But if you really eat just 2 eggs and some fruit (like 2 oranges and an apple), then it's just a normal calories intake so you may compensate it in this way. The best is the combination of both -- reduced food intake + more sport.

I can finally understand why so many people can't work out, even though they desire a good body, because you really gotta keep highly self-conscientious which people tend not to be glad to do.

 True but once you used to, it's already not a problem and it's like an enjoyable habit for many.
 

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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: Is China the most heightpilled country?

« on: March 14, 2024, 05:43:08 AM »

 Yes. Very lucky but still, don't be too optimistic about being in Xina would be 100% safe for you. Under a crazy and no opposition neoemperor (the opposition is already dead, jailed or ran away abroad) there is no power that can keep him accountable, so he's practically ruining China (and many others) day by day, the same as Putin is ruining Russia (Pussia) and many others day by day.

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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: How to hire a good gym coach?

« on: March 13, 2024, 06:33:36 AM »

 And something even more unbelievable -- I watched a video where a Muai Thai world champion is getting tired after a minute of dead hang (he did it for 1 minute and 15 seconds only). See: https://www.youtube.com/watch?v=VYREjg98zuo

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A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: How to hire a good gym coach?

« on: March 13, 2024, 04:52:28 AM »

About Shuaisoserious -- he's with exactly the body that you should have. A perfect example for a person who looks like some of the pop idols (in fact with more than a million subscribers he's a sort of idol). If you keep the simple, right diets and you do the simple but useful exercises and (later) you start to use some gym tools, I have no doubt that you will be something like this person. And when you do, you'll be more than enough attractive.

510

A forum for incels who are normal people (no terrorists, no rapists, no racists, no pedophiles, no haters and so on) / Re: How to hire a good gym coach?

« on: March 13, 2024, 04:08:59 AM »

Part 2:

https://www.youtube.com/watch?v=R2ZQJVTTcM0

 It emphasizes on how to do push ups but gradually. Step by step! (I already warned my dear student but he was so impatient to start working out harder that here comes the muscle pain but he'll be alright. I suggested some light finger-wrist-forearm exercises during these days' rest.) 
 
 And about the diet. Yes, mostly, it's about it -- more natural, healthy food (vegetables, fruit, eggs, chicken, fish...) and counting the calories.