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Messages - MSL

421
Other topics / Uncle Robert Boxing...Teaching the World Boxing
« on: March 25, 2024, 07:18:40 AM »

Uncle Robert Boxing


 Hello, everyone! As a martial arts fan, I was glad to see a good person in YouTube who is teaching for free boxing online. I promised him that I will do my best to help him get more popularity and here we go:

https://www.youtube.com/@unclerobertboxing

Quote
In detail,precise, technical Boxing instruction you can learn at home.Hello my name is Bob Murphy and welcome to my channel!... I started boxing when I was 25... I competed in the amateurs and a few fights as a professional. And in the past 30 years I often volunteer to train young boxers local gyms . I stress the basics and proper technique... my videos are great for anyone starting out wanting to learn the fundamentals of boxing the videos are short and right to the point I like teach a little bit at a time too much information at once is overwhelming it certainly was for me period. Also there's videos on reviewing and analyzing current and even older fights... I usually put videos out rather frequently so when you subscribe to my channel you will always have a new video of different content to look forward to! I appreciate all your support!

Please, visit his channel and better subscribe; let's help each other. :)

422
 As a responsible coach, I am ready with the next promised part. It's about the dynamic exercises based on jumping and hoping. Please, don't forget to include them in your gymmaxx routine but very carefully and gradually! Like week by week (or a period of 10 days).

The video was shot during the singing of Buddhist sutras just across the river under the full moon's moonlight 🌕🎶 🪷 : https://youtu.be/gkb9QfXaPR4

423
Other languages / Виц - "Ток"
« on: March 24, 2024, 03:46:31 AM »

Ток


На изпит:

- Колега, какви видове ток има?
- Ъ, ами...
- Хайде, де! Например променлив ток. Какъв друг ток?
- Ами, да! Тик ток!


::) ::) ::) ::)

424
Quote
blackpilling ideas


 Of course... they're valid only about those realcels (truecels) people who are 0/10 - 1/10. If you were something like that I'll not give you false hopes that you may ascend just with gym-maxx, edu-maxx, fashion-maxx and geo-maxx. For people in that range, hard-maxxes are really a must (like plastic surgeries, transplantations, etc.) but you, who start from a nearcel to normie levels (3/10 - 4/10), I do calculated that you may ascend to 6/10 or more just via gym-maxx, fashion-maxx (in your case Pop-maxxing) + the rest that you already have got (education, languages, family capital, intelligent thinking, youth)

425
 Thanks for the evaluation! The more you learn and experience, the better your prediction skills are. For example, a professor who teaches biology will predict better what a ladybug will do next than a 3 y. o. kid but still the he/she may guess the ladybugs behavior wrong. There is no 100% predictability. Some things are unpredictable like the lotteries. Others, are easier, like if a delusional dictator will start a war -- highly likely he will, but still, not sure/clear when and who he'll choose to hit. A very concrete example is (because here most of us do like talking about China) if Xi is going to have a war with Taiwan. Most of the politologists only speak about Taiwan, but I think that there are other possibilities like a war with the Philippines or even a very surprising for most of the world -- some strike on Russia.

426
Oh, and about the question why/how you lose weight so fast: of course, it's partly because of the more water intake, but also, because you started to eat more healthily (reduced the calories) and you started to do the exercises. Your metabolism is getting better, so you're getting leaner and you'll add (soon) some good muscle mass; your skin, mood, thinking will be improved too. And all these will make you to become a really better yourself in months. And, as I promised, if you keep the good job responsibly and follow the ideas, examples, etc., in a year you'll be something like all those K-pop, or J-pop idols.
Well you mislooked. I implied I gained one kg instead of losing one kg.

 Yes, it's because I didn't record your starting weight (but I trust you keep own record on it, so I skip these details basically because I am sure that you'll get the desired looks in a year and the concrete weight isn't that important). And because we already chatted it in QQ, I will paste here my answers for those who wonder what's going on:

 6:17:22
if you kept the diet right, then this kilo is a pure muscle kilo.

 6:17:57
water + less calories + sports = only muscle kilo, no fat.

 6:19:04
So, because you look better, not fatter, continue this way. And check your weight every time AFTER the WC and without heavy clothes, shoes.

 6:19:55
For example, I after WC (小便,大便), am -1 kg or -1.5 kg. It matters.

 6:20:37
Yes, as I said, you look better (slimmer) so I guess it's a 1 kg of pure muscle.
 6:20:53
In fact, maybe it's something like this:

6:21:27
you lost 2 kg of fat and you added 3 kg of muscle? This is the idea -- at the same time to burn fats and to build muscles.
   
 6:23:45
But usually people should first burn the fat and then build muscles, on clean start. Otherwise you may get mixed results, but, as I said, later when your metabolism is faster and you keep the right diet and sports, you can't be in bad shape. Even with a little more fat than the pro builders, it's not a big deal, because still you'll mog 90% of the guys outside who're too skinny or too fat, or just normies.

 8)

 In a nutshell: I supposed that he lost some fat weight and gained some muscle weight, because:
1/ He looks slimmer, leaner now. That one more kilogram doesn't seem to be fat related.

2/ He is a serious person and honest, I think he's not telling us lies when he reports his new low-calories diet, more water and basic sport exercises. Every person who reduces the calories intake, drinks more water and do sports is going to burn the fat and gain more or less muscle mass.


427
Quote
Btw why can being learning English and Japanese be a bonus in dating? I mean it indeed enlarges my dating pool, but by gaining me access to the relationships with the girls in other countries, instead of making me more attractive.

 My detailed answer answer:
 1. The smooth communication. Some people (including the girls) think you're not smart enough, you're even "stupid" if you're not fluent in English. The smarter once can't think it in this way, but they'll admire your better language skills for sure. Let's say that if you're becoming a 6/10 J-pop-tier male after a year of gym-maxx and fashion-maxx, the language-maxx will add up to you at least a 0.10 and you'll be a 6.1/10. The more, the better.
 2. More languages = more opportunities for other -maxx things -- geomaxx, jobmaxx, moneymaxx, etc. Combine them all and you'll see the greater ascending potential for sure.
 3. When you learn a language, you're burning calories (speaking, writing, thinking... all these are burning some calories). For example, according to healthstatus.com, it is possible for a person to burn between 60 to 100 calories or more by concentrating vigorously while studying, writing or typing. (Yes, it's nothing special, compared with running but it's a way to get rid of some candy or little cake via just learning foreign language). You know, it's not only sports when it comes to burn calories -- study, washing, cooking, etc., all may help more or less.
 4. You will be more attractive if you speak well English and Japanese, at least much more attractive, than those Chinese who can't speak any foreign language. You know that Chinese people are one of the worst in terms of speaking a foreign language, right? And this is one of the reason that foreigners (and Chinese themselves) think something like "What a stupid and/or lazy man/woman! He/she even didn't learn English!"... Imagine how better you look in the eyes of a Japanese girl (and her friends, relatives) if you speak well English and Japanese, than if you're just a Chinese who speaks only Chinese... I can't imagine how they'll (in Japan, for example, which is a society with comparatively highly educated people) perceive a Chinese who can speak only Chinese language.

428
Yeah, like an incel comment, it's like "show us your hairline, bro"  :P ;D

 Unfortunately, the hairline sometimes is the least problem. I mean, being a baldcel is a challenge, but it's not the worst. Sometimes there are people who have to deal with very bad dandruff (like Seborrheic dermatitis which is a common skin condition that mainly affects your scalp. It causes scaly patches, inflamed skin and that terrible stubborn dandruff.) or just a lot of white hair (oldcels or just incels with white hair). I am lucky and smart enough to have no any white hair but... I'm sort of a semi-balding and that's why I do have to cap-maxx and/or shave-maxx all the time.

429
 I don't want to talk concretely about "ascending" but to me, the best ever is Long Jun-Hong (龙君红). Clever, polite, charming, gifted in English, dancing, etc., the one who said I am "the best" and she "loves me" and the most pretty in my eyes. :)

430
 Oh, and about the question why/how you lose weight so fast: of course, it's partly because of the more water intake, but also, because you started to eat more healthily (reduced the calories) and you started to do the exercises. Your metabolism is getting better, so you're getting leaner and you'll add (soon) some good muscle mass; your skin, mood, thinking will be improved too. And all these will make you to become a really better yourself in months. And, as I promised, if you keep the good job responsibly and follow the ideas, examples, etc., in a year you'll be something like all those K-pop, or J-pop idols.

432
 Yes, I'm not a prophet but I can pass for a kind of a visionary :). You see, there are no prophets... It's a religion thing. And I don't think there is someone who can really predict all the future events. But it's true that I predicted a lot. Ivan shut up right here about how many things I predicted before. My favorite is how many many years ago I was sure that the chickens are much closer genetically to T-Rex than the crocodiles. And after many years some scientists were surprised that wow the rooster the chicken is closer to T-Rex then a crocodile. I knew it s only by looking the posture, the behavior, the evolution of the birds...
 Another example is that years ago there were no restaurants in Haikou with wooden tables and chairs and I said that there will be one day when some people will open this kind of restaurants too. And this also really happened years later. And one of my last ones was that "COVID zero" is a policy of the impossible. And it was really impossible and later you know this was one of the reasons the Chinese economy to get worse... Well I also predicted some "smart" things like smart pen smart watch and so on... But anyway once again it's not something like "prophecy" it's just a simple scientific prediction mechanism.

433

Hat-maxx (or cap-maxx) in SEA -- not always possible


 For all those who're considering SEA-maxx (to search for love in SEA), I'd like to inform you, the incels with hair or another head issue (i. e. mostly the baldcels) that the hat-maxx (cap-maxx) isn't always possible. In supermarkets, banks and other places (for security reasons) the hats/caps aren't allowed. An example from a local supermarket in South-East Asia: https://www.youtube.com/watch?v=Qffcm-e_2rY

434
I think after half an year he'll be almost like the J-pop stars. And after one maybe a good bed material to many.
Thx! My belly has got significantly harder.

 Yes, this is (generally) the idea of the gym-maxxing: to make you enough attractive physically (better skin, muscles, bones, etc.) plus healthier because most of the people don't feel attracted to ill, depressed, weak males. And then, if he's a "good bed material" his inceldom problem is almost solved because he's money-maxxed, he is (and will be more) edu-maxxed, he's knowledgeable and learns English and Japanese, etc., i. e. he has the necessary complex to succeed with at least 70% of the single females around the world. In the worst case, just a single geo-maxx step (like "if there is nobody for me in Shanghai, there are plenty for me in SEA.") is a "100% problem solved move."

435
 OK, so the next part of the tutorial is about how not to ignore the objects around us (from chairs to trees; from bottles full of liquid to some benches): https://www.youtube.com/watch?v=bVITSbAL4Es

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